Junior Club Train

Squad Lead Coach: Manny Obiago

Email: coach.manny@elmbridgephoenix.com

Squad Schedule

Squad Details:

• Choice of either 1h or 2h of swimming a week
• Can swim up to 2 sessions per week
• Excellent attitude to training and openness to get better
• Good training etiquette

Considerations for entry into the squad:

---under review---

Training Set Expectations for entry:

---under review---

Competition Expectations:

No competition expectations
Club Champs if desired/invited

Attributes and values to consider entry:

1. Great attitude to training.
2. Coachable.
3. Be respectful to coach and other peers.
4. Receptive to feedback.
5. Willingness to improve.

Kit:

--- 2x Training Suit
--- Racing Suit
--- 2x Bottle
--- 2x Goggles
--- 2x Club Hat
--- Kickboard
--- Pull buoy
--- Fins