Development 6
Squad Lead Coach: Seb Stearn Reid
Email: coach.seb@elmbridgephoenix.com
Squad Schedule
| MONDAY | Swim | Xcel | 6.30-7.30pm |
| TUESDAY | Swim | Xcel | 6-7.30pm |
| THURSDAY | Swim | Xcel | 6.30-8pm |
| SATURDAY AM | Swim | Notre Dame | 7-8.30am |
| SUNDAY | Swim | Xcel | 5-6pm |
Squad Details:
- Up to 6.5h swimming per week
- Up to 5 swim sessions per week
- Competing at Level 1-4 Meets
- Very good level of commitment and attendance recommended
- Targeting Counties and open meets
- Minimum target attendance of 80%
General considerations for entry into the squad:
---under review---
Base Training Set Expectations for entry:
---under review---
Competition expectations:
- Attendance at National Arena League AND Junior League if selected.
- Attendance of at least 1 open meet a term, L1-L4.
- Club Champs.
- Counties if qualified.
- Targeting 50m-400m events + 800m OR 1500m.
Attributes and values to consider entry:
- Great attitude to training.
- Be coachable.
- Be respectful to coach and peers.
- Show up early.
- Ask questions.
- Great effort.
Kit:
--- 2x Goggles
--- 2x Club Hat
--- Kickboard
--- Pull buoy (3 stripes)
--- Fins, 2x Training Suit
--- 2x Bottle, Snorkel