Development 4

 

Squad Lead Coach: Seb Stearn-Reid

Email: coach.seb@elmbridgephoenix.com                         

 

Squad Schedule

TUESDAY Swim ACS 6 -7pm
WEDNESDAY Swim Xcel 6.30-7.30pm
SUNDAY Swim Xcel 5-6pm

Squad Details:

  • Up to 3h swimming per week
  • Up to 3 swim sessions per week
  • Competing at Level 3/4 Meets
  • Very good level of commitment and attendance recommended
  • Targeting Counties and open meets
  • Minimum target attendance of 90%

General considerations for entry into the squad:

---under review---

Base Training Set Expectations for entry:

--- under review---

Competition expectations:

  1. Attendance at National Arena League AND Junior League if selected.
  2. Attendance of at least 1 open meet a term, L1-L4. 
  3. Club Champs.
  4. Targeting 100m/200m events.

Attributes and values to consider entry:

  1. Great attitude to training.
  2. Be coachable.
  3. Be respectful to coach and peers.
  4. Show up early.
  5. Ask questions.
  6. Great effort.

Kit:

--- 2x Goggles
--- 2x Club Hat
--- Kickboard
--- Pull buoy (3 stripes)
--- Fins
2x Training Suit
--- 2x Bottle