Development 3

Squad Coaches: Genevievre Monroe

Email: assistantheadcoach@elmbridgephoenix.com                                  

Squad Schedule

Squad Details:

• Up to 3h swimming per week
• Up to 3 swim sessions per week
• Competing at Level 3/4 Meets
• Very good level of commitment and attendance recommended
• Targeting open meets
• Minimum target attendance of 90%

General considerations for entry into the squad:

---under review---

Base Training Set Expectations for entry:

--- under review---

Competition expectations:

1. Club Champs.
2. Level 4 meets.
3. Level 3 Open Meets, at least 1 per term.
4. Targeting 50m/100m events in all strokes.

Attributes and values to consider entry:

1. Great attitude to training.
2. Be coachable.
3. Be respectful to coach and peers.
4. Show up early.
5. Ask questions.
6. Great effort.

Kit:

--- 2x Goggles
--- 2x Club Hat
--- Kickboard
--- Pull buoy (3 stripes)
--- Fins 2x Training Suit
--- 2x Bottle