Competitive 1
Squad Lead Coach: Kathryn MacCallum
Email: coach.kathryn@elmbridgephoenix.com
Squad Schedule
| MONDAY | Swim | Xcel | 7.30 - 9pm |
| WEDNESDAY | Swim | Xcel | 6.30-7.30pm |
| FRIDAY | Swim | Xcel | 7-8.30pm |
| SUNDAY | Swim | Xcel | 5-6pm |
Squad Details:
- Up to 5h swimming per week
- Up to 4 swim sessions per week
- Competing at L3/4 meets
- Very good level of commitment and attendance recommended
- Targeting Counties and open meets
- Minimum target attendance of 75%
Considerations for entry into the squad:
- Actively competing and willingness to improve.
- Understand the requirements of moving to the next level.
- Good ability to do all 4 strokes.
- Competent in all 7 turns and all starts.
- Be coachable and accept feedback openly.
- Be respectful to your coach and peers.
- Minimum of 1 Open Meet a term.
- Working towards County qualification.
- Age (end of year) 12-14
Training Set Expectations for entry:
---under review---
Competition Expectations:
- Attendance at the National Arena Swimming League AND Junior League if selected.
- Counties if qualified.
- Target meets L1-4, at least one Open Meet a term.
- Attendance at Club Champs.
Attributes and values to consider entry:
---under review---
Kit:
--- 2x Training Suit
--- Racing Suit
--- 2x Bottle
--- 2x Goggles
--- 2x Club Hat
--- Kickboard
--- Pull buoy
--- Fins
--- Snorkel
--- Hand Paddles